It’s important we get the rest we need! The best remedy, of course, is getting the recommended 7-9 hours of slumber, but we understand it isn't always that simple.

Good sleep is recommended for good health, helping to improve performance and mood, whilst lowering risks of a number of serious health problems.

With so much information available, it's easy to get confused about which vitamins and supplements to take to help with tiredness. That’s where Horlicks Healthy Sleep comes in – we’re here to make
nourishment easy.

Each shake contains Chamomile and Valarian and is fortified with core vitamins B12, B6, C and D along with calcium and zinc. Helping you feel more rested and restored.

Chamomile and Valarian have both been used for centuries as sleep and relaxation aids. Thought to also improve the quality of our sleep so that you wake up feeling even more refreshed.

In addition to all of those super supplements and vitamins, you'll also be adding to your daily protein intake with each serving containing around 15 grams. Whey protein supports healthy muscles and bones too.

To make a Horlicks Healthy Sleep shake, add 40g of powder to a shaker with 300ml of cold semi-skimmed milk (or your preferred milk alternative). Give it a good shake or mix in a blender until
fully dissolved. Drink on-the-go or serve in a glass and enjoy.

The Horlicks Healthy range is here to support you on your wellness journey. The nourishing shakes are the perfect blend of protein and health-boosting vitamins, tailored to support three unique nutritional needs – Sleep, Gut & Body.