Which Horlicks nourishing shake is for you?
What are the benefits of Horlicks nourishing shakes?
Along with two specially selected ingredients, all of our nourishing shakes are packed full of vital vitamins like B6, B12, C and D, along with minerals calcium and zinc. On top of all of those benefits, you'll also be getting a source of 15-20 grams of protein per serving - all with the delicious, malty taste you know and love.
Healthy sleep: For restless sleepers
With so much information available, it's common be confused about which vitamins to take for tiredness. The best remedy, of course, is getting the recommended 7-9 hours of slumber, but we understand it isn't always that simple. That’s where Horlicks Healthy Sleep comes in. In addition to the core blend of vitamins found across the range, this shake contains chamomile and valerian. So, what makes these two ingredients so important for improving your sleep quality.
Chamomile
Known as a natural sleep aid, chamomile contains a plant extract called apigenin, an antioxidant that helps promote a more relaxed state. This helps improve your ability to switch off from your day and drift into a sound, restful sleep.
Valerian
Another herbal supplement included in our Healthy Sleep shake is valerian. This renowned sleep aid supports in calming your central nervous system, which will help to improve your sleep quality and sleep for longer.
Healthy gut: Improve your digestion and immune system
Since your gut is responsible for digesting food, it’s important we pay it some attention to keep our body healthy. Alongside a balanced diet, there are certain supplements that we can take to maintain good gut health. Healthy Gut provides you with the base vitamins, B12, B6, C and D, to contribute to the normal function of your immune system. We've also chosen gut-friendly ingredients to support your overall wellness - prebiotics and glutamine.
Prebiotics
You've probably heard of probiotics but, what exactly are they? Simply put, prebiotics are the fuel that probiotics need to thrive. They are a form of dietary fibre that can help to improve your general gut health.
Glutamine
Our bodies already produce glutamine, an important amino acid but sometimes, especially after an illness, our bodies may experience a deficiency, so we've added glutamine to Healthy Gut to help you build a stronger immune system.
Healthy body: For healthier, stronger bones
Try as we might to fight it, our bodies are not immune to aging. That's why a daily intake of recommended vitamins and protein are so important. Our Healthy Body nourishing shake contains vitamin D, calcium and zinc to support healthy bone and muscle function. Healthy Body is also blended with glucosamine and MSM which each bring a unique benefit to the shake and together make a potent powerhouse of goodness. The added protein also contributes to maintenance of normal bones and muscle mass.
Glucosamine
Your body uses glucosamine to repair damaged cartilage, helping to protect your bones. Glucosamine may also help to reduce inflammation, relieving pain in the joints and also promoting healthy joint function.
MSM
Another anti-inflammatory mineral, MSM is less commonly known but, equally as valuable as glucosamine. This natural mineral is specifically important to those suffering from arthritis and can also help with easing some allergy symptoms.
